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Counseling for Alcohol Addiction: A Guide to Rehab Treatment

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The 2022 National Survey on Drug Use and Health found that around 29.5 million people over the age of 12 in the United States had alcohol problems. That’s more than 10 per cent of the population. Now, there are numerous ways in which they can seek treatment for their conditions. Therapy can help them overcome their addictions and get sober.

At Luxe Recovery Studio City, our addiction counselors and other treatment providers can help people recover from alcohol abuse.

What Counseling Can Help With Alcohol Use Disorder?

Regardless of whether a patient is receiving inpatient care at a treatment center or outpatient care and integrating their treatment into their day-to-day lives, their treatment plan to help them stop drinking will naturally include counseling, as it can be a vital tool to help people who struggle with alcohol and drug abuse. Counseling can come in two forms:

Individual Counseling

One-on-one sessions with a therapist can help recovering addicts delve into the underlying issues and address the thought patterns that contribute to their addictions. These sessions can also help recovering addicts develop strategies to manage their cravings as well as develop coping strategies that can help them achieve and maintain sobriety.

These sessions can also help them address co-occurring mental health conditions that may exacerbate their addictions, as addiction and mental health are often tied together.

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Group Therapy

Group therapy can play a pivotal role in alcohol recovery. Recovering addicts can find a sense of community within the group. The other group members can also keep a recovering addict accountable.

Another way in which group therapy can be vital to addiction treatment is that the group dynamics can give a patient a chance to practice the skills they learned in individual counseling.

Support groups can also give patients an opportunity to practice the skills they learned in individual counseling.

Family therapy and support can play a crucial role in addressing the impact of addiction on loved ones and strengthening an individual’s support system.

People who misuse alcohol can also have strained interpersonal relationships, and family therapy can help to repair some of the damage that was done over the course of addiction.

Types of Therapy Used in Treating Addiction

Several different types of therapy can be used to treat AUD. Some of these therapies include:

Cognitive Behavioral Therapy (CBT)

CBT is one of the most effective methods to treat addiction. This therapy focuses on identifying negative thought patterns and behaviors associated with addiction and changing them for more positive ones.

Dialectical Behavior Therapy (DBT)

DBT combines CBT principles with mindfulness practices to help individuals manage stress, regulate emotions, and improve relationships. It focuses on helping patients develop skills in four modalities: mindfulness, emotional regulation, distress tolerance, and interpersonal relationships.

Motivational Interviewing (MI)

MI is an approach that enhances an individual’s motivation to change by exploring and resolving their ambivalence regarding their circumstances.

Can Counseling Help With Alcohol Addiction?

Counseling can be a vital component in a treatment program for alcohol addiction, offering structured support and guidance for individuals struggling with alcoholism.

Through a variety of therapeutic approaches counselors help individuals understand the underlying causes of their addiction, develop healthier coping mechanisms, and set goals for recovery, including creating strategies for relapse prevention.

Counseling sessions provide a safe and confidential space to discuss personal challenges and triggers, fostering self-awareness and resilience.

Furthermore, counselors can help recovering addicts build a support network and connect clients with support groups, family therapists, and other resources to treat substance use disorder.

This holistic approach not only addresses the psychological aspects of addiction but also promotes overall well-being. Ultimately, counseling empowers individuals to take control of their lives, make positive changes, and sustain long-term recovery from alcohol addiction, offering hope and a path to a healthier future.

What to Expect From a Counselor

When seeking treatment from a qualified therapist, you can expect a professional, empathetic, and nonjudgmental environment that will address your specific needs and concerns.

During your initial sessions, the counselor will assess your background, issues, and goals. This involves discussing your history, current circumstances, and what you want to achieve through counseling. They’ll also attempt to build a rapport with you.

Counseling sessions typically involve open dialogue, where you can freely express your thoughts and feelings. The counselor will listen actively, ask questions, and provide feedback to help you understand your challenges.

They may use a variety of therapeutic approaches, such as the aforementioned CBT, to help you develop coping strategies and problem-solving skills.

You can also expect strict doctor-patient confidentiality, meaning what you share in sessions will remain private. This fosters a safe space for honest communication. Over time, the counselor will work with you to set and achieve realistic goals, track your progress, and adjust the approach as needed. 

Other Treatment Options for Alcohol Abuse

While counseling can help people with addiction recovery, it is only a small part of treating alcoholism.

There are several treatment options for alcohol misuse beyond counseling, each offering different approaches to help individuals overcome addiction.

One common part of treatment is detoxification, a medically supervised process that helps manage withdrawal symptoms as the body clears alcohol. Inpatient rehabilitation programs provide a structured environment with intensive support, including therapy, medical care, and education on addiction. 

Medication-assisted treatment (MAT) uses medications like naltrexone, acamprosate, or disulfiram to reduce cravings and manage withdrawal symptoms, often combined with counseling or behavioral therapies.

Holistic therapies can also help people struggling with a substance use disorder. These therapies can help patients manage stress in healthy ways. Given that stress is often a trigger for drinking, these therapies can be invaluable in helping people remain sober.

We Can Offer Addiction Counseling and Other Treatments for Alcohol Addiction

Counseling is an important part of recovering from addiction. Many people can find that seeing a therapist can help them with the issues that contribute to their addiction.

However, counseling is one part of treating addiction. Recovering from alcohol addiction requires a multifaceted approach to proper treatment.

At Luxe Recovery, we can offer comprehensive treatment to those who want to recover from addiction. Contact us now, and let us help you to begin your recovery journey.

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